Thursday, 26 October 2023 06:11

Physical Health Education Questions and Answers - Grade 7 End Term 3 Exams 2023 Set 1

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  1. Grade seven learners prepared a poster with rules and regulations that they should observe in the water and within the pool area. Give 4 possible answers they gave.(2mks)
  2. Name the following parts of a javelin.   (3mks)
  3. Define the following terms as used in games and sports. (3mks)
    1. Dodging-
    2. Double feet landing -
    3. Feign-
  4. Grade 7 learners discussed safety measures to observe during sprint race to avoid injuries. Write 3 measures they likely discussed. (3mk)
  5. Learners in Masomo junior secondary invited an expert to discuss careers related to physical education and Sports. Mention 3 careers they likely mentioned during the discussion. (3mks)
  6. The body incharge of protecting athletes to engage in clean and fair sport is called ______ (1mks)
  7. Write down 3 equipment worn by a goal keeper to protect himself during a hockey game. (3mks)
  8. Observe and identify the parts of the hockey stick drawn below.  (3mk)
  9. Write the entry rules that a kabaddi player has to engage in. (4mks)
  10. A grade 7 teacher explained 3 types of touches in kabaddi. Identify and name the types of touches. (3mks)
  11. Grade 7 learners were in the long jump field. The teacher asked them to mention locally available material that could be used to fill the landing areas. Name two such materials. (2mks)
  12. State 4 rules that should be observed in the game of handball. (4mks)
  13. List down and explain the two types of landing used in netball.  (2mks)
  14. Grade 7 learners discussed different swimming styles, Give 2 styles they were likely to discuss.(2mks)
  15. Give 3 importances of maintaining a good balance in the water during swimming.(3mks)
  16. Grade 7 girls were practising chest pass in netball. List 3 steps they followed during their performance. (2mks)
  17. The following equipment is used in starting a sprint race. Identify the parts marked by letters A, B & C.(3mks)


    • No runnies
    • Do not swim alone
    • Do not bring food and drinks
    • Avoid body shaming others.
    • Do not dive or push each other in the swimming pool.
    1. metal tip
    2. grip
    3. shaft
    4. tail
    1. dribbling the ball past the opponent.
    2. Landing with both legs
    3. Making short and quick movement in a different directions.
    • Perform enough warm up activities
    • Space out properly
    • Avoid running on slippery ground
    • Follow instructions
    • Reference
    • coaches
    • fitness
    • trainer
    • teachers 
    • sports doctor
  6. Anti-dpoing agency of kenya
    • Head gear
    • shoulder guard
    • chest guard
    • short groin
    • guard kickers
    1. handle
    2. edge
    3. toe
    • Raiders chant kabadii, kabaddi, kabaddi
    • Raider can enter from right, left or centre.
    • Raiders try to tag members of opposing team 
    • Raising should be performed within 30 seconds
    • Stopping hand touch
    • Turning hand touch
    • running hand touch
    • sand
    • saw dust
    • Game consists of 2 halves 15 minutes
    • Each ,match begin with both teams on their own half.
    • Start is given team that won coin toss.
    • A goal can be scored by any type of throw
    • Sinngle landing
    • Double landing
    • Back stroke
    • Front crawl
    • Relax in water
    • maintain body position
    • improves swimmers
    • stroke skills
  16.  Grip and stance release follow through
    1. spine
    2. back pedal
    3. front pedal
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