INSTRUCTIONS
- Answer all the questions in the spaces provided.
QUESTIONS
- Define the following terms:(2mks)
- Personal hygiene
- Good grooming
- State three functions of the skin.(3mks)
- Explain how the skin types can be identified.(3mks)
- Mention three reasons why canvas shoes are suitable for sports.(3mks)
- State five factors to consider when buying clothes for a slim figure.(5mks)
- List three nutrients which are necessary for healthy teeth.(3mks)
- Give three ways of caring for the nails.(3mks)
- Suggest four methods of disinfecting sterilizing both towel.(4mks)
- Give three precautions to take when administering medicine to a patient.(3mks)
- State the functions of the following:(3mks)
- Sebaceous glands
- Blood capillaries
- Nerve ending
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- Mention problems that may occur on feet as a result of wearing tight fitting shoes.(3mks)
- What are bunions?(1mk)
- Give two reasons for bathing.(2mks)
- Give three preventive measures to take to avoid cuts at home.(3mks)
- Give the use of the following items in a first aid kit.(5mks)
- Cotton wool /swab
- Adhesive dressing
- Bandages
- Disposable gloves
- Scissors.
- Give four changes that may occur during adolescence.(4mks)
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- Describe the procedure for laundering a handkerchief.(10mks)
- Outline the procedure for cleaning a pair of white canvas shoes.(10mks)
MARKING SCHEME
- Define the following terms:(2mks)
- Personal hygiene
- This involves keeping oneself and the environment clean and safe in order to prevent spread of diseases.
- Good grooming
- Taking care of oneself in order to look presentable and acceptable to yourself and to others.
- Personal hygiene
- State three functions of the skin.(3mks)
- It protects the body against dirt, injury and germs
- It stores fats
- It retains fats
- It retains body fluids
- It is a sensory organ hence it detects pain, touch and temperature changes.
- It maintains constant body temperatures.
- It assists in the synthesis of vitamin D.
- It is an excretory organ through which water, salt and other waste products are eliminated from the body.
- Explain how the skin types can be identified.(3mks)
- Take a tissue and press it firmly against your face. If the skin has oily patches on a tissue paper denotes an oil skin.
- Absence of oily patches on the tissue show a dry skin.
- Faint traces of oil on the tissue suggest a normal skin.
- Mention three reasons why canvas shoes are suitable for sports.(3mks)
- They are light in weight hence comfortable to wear.
- The material is absorbent hence absorbs sweat
- The material is strong and is able to withstand strain
- It withstands high heat generated by continuous movement.
- State five factors to consider when buying clothes for a slim figure.(5mks)
- Choose light colours as they have an enlarging effects to one’s figure than dark ones.
- Choose any paltered fabric.
- Wear clothes with horizontal lines as they have enlarging effect.
- Avoid tight fitting designs
- Bulky and fluffy fabrics such as tweed are better that light and smooth ones.
- Wear medium sized jewellery since large ones emphasize the thinness of the wearer.
- Choose coloured and patterned tops that are different from the skirt in order to break the thin line.
- List three nutrients which are necessary for healthy teeth.(3mks)
- Vit A vetinol
- Vit D (cholecalciferol)
- Vit C (Ascorbic acid)
- Calcium
- Phosphorus
- Fluorine
- Give three ways of caring for the nails.(3mks)
- Keep the nails short, filed and well – shaped by using a nail cutter.
- Clean nails regularly with warm soapy water using a nailbrush, rinse and dry.
- Do not bite nails as they get ugly, rugged and its unhygienic.
- Remove chipped nail polish as they look ugly.
- Avoid use of nails for opening cans and bottles as they get damaged.
- Rub with a little oil to avoid dryness.
- Eat a balanced diet which in calcium and phosphorus.
- Give a manicure occasionally.
- Suggest four methods of disinfecting sterilizing both towel.(4mks)
- Using chemical disinfectant such as detal
- Dry in the hot sun for the white ones
- Boiling cotton and linen ones only
- Iron with a hot iron for white cotton and linen ones.
- Give three precautions to take when administering medicine to a patient.(3mks)
- Never give medicine in the dark
- Never leave medicine with the reach of children.
- Never give medicine from unlabelled bottle.
- Never leave disinfectant or poisons in bottles for medicine
- When a close is omitted, do not double or increase the next dosage.
- State the functions of the following:(3mks)
- Sebaceous glands
- Production of sebum which keep the skin supple, thus prevent the skin from drying and cracking.
- Sebum makes the skin water proof and destroys diseases causing micro-organisms.
- Blood capillaries
- To supply nutrients and oxygen to various part of the skin.
- To transport excess water and waste products to the sweat glands for excretion.
- Nerve ending
- Sebaceous glands
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- Mention problems that may occur on feet as a result of wearing tight fitting shoes.(3mks)
- Deformed toes
- Formation of bunions
- Formation of corns
- What are bunions?(1mk)
- Painful and ugly swellings that form on toe joints especially the big toe. One because of wearing of tight fitting and wet shoes.
- Mention problems that may occur on feet as a result of wearing tight fitting shoes.(3mks)
- Give two reasons for bathing.(2mks)
- It is health body treatment
- It stimulates blood circulation
- It improves the texture of the skin
- It massages the muscles
- It keeps one clean and free from germs.
- It helps to restore vitality in the body
- Give three preventive measures to take to avoid cuts at home.(3mks)
- Handle sharp knives with care by holding them by handles.
- Keep sharp pointed utensils in safe place with their handles up.
- Do not soak knives together with other utensils in the sink/ basin
- Keep handles of sharp utensils free from grease to avoid slippage.
- Broken pots, bottles, empty tins and bones should be disposed off appropriately.
- Use chopping board while cutting food.
- Give the use of the following items in a first aid kit.(5mks)
- Cotton wool /swab – to clean wounds
- Adhesive dressing - to cover minor cuts
- Bandages – to be used as a sling
- Disposable gloves – to be worn for protection when dressing wounds
- Scissors. - for cutting bandages
- Give four changes that may occur during adolescence.(4mks)
- The adolescents wear oversize clothes to hide curves.
- Girls refuse to eat due to fear of growing fat.
- Desire to keep to oneself
- Stooping in girls to hide enlarged breasts
- Refusal to participate in discussions by boys so as to hide their broken voices
- Drug abuse, premarital sex, criminal acts and use of abusive and vulgar language.
- Cheating and disrespect to elders.
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- Describe the procedure for laundering a handkerchief.(10mks)
- Steep in cold salty water for about and hour.
- The salt act as sterilizer and facilitates the removal of mucus and blood strains.
- Steep white ones separately from coloured ones.
- Rinse off the salty water.
- Rinse in clean hot water to remove soap and dirt
- Final rinse in cold water to freshen the fabric.
- Dry white handkerchief in the sun and coloured ones under shade.
- Use a hot iron to press them while they are slightly damp.
- Air and store them appropriately.
- Outline the procedure for cleaning a pair of white canvas shoes.(10mks)
- Brush of dust
- Remove shoe laces wash the separately
- Remove dust and mud
- Wash in cold soapy water with a scrubbing brush
- Clean inside and outside
- Avoid shaking since it loosen the gum
- Rinse using warm water then in cold
- Shake to remove excess water
- Tilt against the walls/ stones under a shade if coloured and on sun if white to dry.
- If white apply whitener whole damp and leave to dry.
- Wipe off excess polish with a dry duster
- Store dry in a warm place, slightly tilted, fasten shoe laces and store.
- When completely dry fasten the shoe laces and store them appropriately.
- Describe the procedure for laundering a handkerchief.(10mks)
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